Federico Geloso 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
122
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 121 |
September 14, 2026 18:05:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 818 | 122 | 22 | 133 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 20 | 112 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 22 | 138 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 909 | 32 | 24 | 138 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 1018 | 34 | 26 | 151 |
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Calentamiento
app.erg.zone