Federico Geloso 5000m BikeErg
5,000
Meters
10:15.6
Time
2:03.1
Pace
162
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 759 |
| Power/kg | 1.84 |
| Drag Factor | 96 |
September 14, 2026 19:15:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:15.6 | 5,000 | 2:03.1 | 188 | 947 | 162 | 73 | 127 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 71 | 121 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 923 | 32 | 73 | 124 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 973 | 33 | 75 | 128 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 946 | 32 | 75 | 131 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 1017 | 34 | 76 | 135 |
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15 tranki
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