Federico Geloso 7:00 SkiErg
1,518
Meters
7:00.0
Time
2:18.3
Pace
88
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 65 |
September 16, 2026 07:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,518 | 2:18.3 | 132 | 754 | 88 | 31 | 121 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 31 | 111 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 32 | 120 |
| 6:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 31 | 126 |
| 7:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 32 | 129 |
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Workout Graph
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