Federico Geloso 6000m row
6,000
Meters
26:20.8
Time
2:11.7
Pace
370
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 125 |
September 16, 2026 09:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.8 | 6,000 | 2:11.7 | 153 | 842 | 370 | 20 | 131 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 792 | 60 | 19 | 125 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 848 | 62 | 20 | 131 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 838 | 61 | 22 | 131 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 828 | 61 | 20 | 131 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 850 | 62 | 18 | 134 |
| 4:15.8 | 6,000 | 2:07.9 | 167 | 900 | 64 | 22 | 135 |
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6k
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