Federico Geloso 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
125
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 144 |
September 17, 2026 08:00:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 854 | 125 | 23 | 122 |
| 2:15.3 | 500 | 2:15.3 | 141 | 798 | 30 | 22 | 120 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 860 | 31 | 23 | 122 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 876 | 32 | 24 | 124 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 885 | 32 | 25 | 123 |
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Calentamiento
app.erg.zone