Federico Geloso 20:00 BikeErg
10,081
Meters
20:00.0
Time
1:59.0
Pace
339
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 76 |
| Revolution Count | 1529 |
| Power/kg | 2.04 |
| Drag Factor | 97 |
September 17, 2026 08:46:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,081 | 1:59.0 | 208 | 1017 | 339 | 76 | 133 |
| 4:00.0 | 1,974 | 2:01.5 | 195 | 975 | 65 | 75 | 127 |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1005 | 67 | 77 | 133 |
| 12:00.0 | 2,026 | 1:58.4 | 211 | 1035 | 69 | 77 | 135 |
| 16:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 69 | 77 | 137 |
| 20:00.0 | 2,030 | 1:58.2 | 212 | 1035 | 69 | 77 | 135 |
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20min bike
app.erg.zone