Federico Geloso 10000m BikeErg
10,000
Meters
21:05.3
Time
2:06.5
Pace
315
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 79 |
| Revolution Count | 1680 |
| Drag Factor | 72 |
September 21, 2026 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:05.3 | 10,000 | 2:06.5 | 173 | 896 | 315 | 79 | 129 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 60 | 76 | 122 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 862 | 62 | 78 | 125 |
| 4:12.7 | 6,000 | 2:06.3 | 174 | 897 | 63 | 80 | 128 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 929 | 64 | 81 | 136 |
| 4:01.6 | 10,000 | 2:00.8 | 199 | 983 | 66 | 83 | 135 |
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Workout Graph
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