Federico Geloso 10000m BikeErg
10,000
Meters
22:55.9
Time
2:17.5
Pace
293
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 81 |
| Revolution Count | 1870 |
| Drag Factor | 52 |
September 22, 2026 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:55.9 | 10,000 | 2:17.5 | 134 | 766 | 293 | 81 | 119 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 657 | 55 | 75 | 110 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 735 | 57 | 80 | 116 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 778 | 59 | 82 | 122 |
| 4:26.3 | 8,000 | 2:13.1 | 148 | 811 | 60 | 84 | 122 |
| 4:16.6 | 10,000 | 2:08.3 | 166 | 869 | 62 | 87 | 128 |
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Workout Graph
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