Federico Geloso 5:10 row
1,140
Meters
5:10.4
Time
2:16.1
Pace
68
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 124 |
September 23, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,140 | 2:16.1 | 139 | 788 | 68 | 18 | 122 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 122 |
| 5:10.4 | 35 | 2:28.5 | 107 | 692 | 2 | 12 | 123 |
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Workout Graph
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