Federico Geloso 10000m BikeErg
10,000
Meters
24:22.5
Time
2:26.2
Pace
278
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 77 |
| Revolution Count | 1883 |
| Drag Factor | 51 |
September 23, 2026 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:22.5 | 10,000 | 2:26.2 | 112 | 684 | 278 | 77 | 108 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 664 | 55 | 76 | 105 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 669 | 55 | 76 | 107 |
| 4:53.5 | 6,000 | 2:26.7 | 111 | 674 | 55 | 77 | 108 |
| 4:51.0 | 8,000 | 2:25.5 | 114 | 692 | 56 | 78 | 109 |
| 4:44.0 | 10,000 | 2:22.0 | 122 | 722 | 57 | 80 | 112 |
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Workout Graph
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