Federico Geloso v100m/r...2 row
210
Meters
0:37.1
Time
1:28.3
Pace
21
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:37.1 |
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 43 |
| Stroke Count | 27 |
| Drag Factor | 144 |
October 01, 2026 08:30:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.1 | 210 | 1:28.3 | 508 | 2037 | 43 | 138 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1988 | 43 | 129 |
| 0:19.1 | 110 | 1:26.8 | 535 | 2073 | 44 | 147 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ