Federico Geloso 10000m BikeErg
10,000
Meters
23:44.9
Time
2:22.4
Pace
286
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 79 |
| Revolution Count | 1882 |
| Power/kg | 1.19 |
| Drag Factor | 51 |
October 02, 2026 19:42:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:44.9 | 10,000 | 2:22.4 | 121 | 722 | 286 | 79 | 114 |
| 2:34.1 | 1,000 | 2:34.1 | 96 | 630 | 27 | 73 | 110 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 642 | 27 | 74 | 109 |
| 2:30.9 | 3,000 | 2:30.9 | 102 | 644 | 27 | 75 | 107 |
| 2:31.2 | 4,000 | 2:31.2 | 101 | 642 | 27 | 75 | 108 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 733 | 29 | 79 | 113 |
| 2:21.3 | 6,000 | 2:21.3 | 124 | 713 | 28 | 80 | 114 |
| 2:21.5 | 7,000 | 2:21.5 | 124 | 737 | 29 | 80 | 115 |
| 2:20.9 | 8,000 | 2:20.9 | 125 | 715 | 28 | 80 | 113 |
| 2:06.0 | 9,000 | 2:06.0 | 175 | 914 | 32 | 90 | 130 |
| 2:05.1 | 10,000 | 2:05.1 | 179 | 920 | 32 | 90 | 130 |
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10000km
app.erg.zone