Federico Geloso 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
61
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 138 |
October 03, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 21 | 118 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 22 | 107 |
| 2:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 21 | 116 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 | 122 |
| 4:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 20 | 123 |
| 5:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 21 | 125 |
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Workout Graph
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