Federico Geloso 6000m row
6,000
Meters
26:21.2
Time
2:11.7
Pace
372
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 120 |
October 06, 2026 19:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.2 | 6,000 | 2:11.7 | 153 | 846 | 372 | 19 | 130 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1056 | 69 | 24 | 142 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 907 | 64 | 21 | 131 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 819 | 61 | 20 | 129 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 774 | 59 | 19 | 125 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 765 | 59 | 18 | 128 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 792 | 60 | 18 | 128 |
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6k
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