Federico Geloso 10000m BikeErg
10,000
Meters
23:17.4
Time
2:19.7
Pace
289
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 80 |
| Revolution Count | 1874 |
| Power/kg | 1.26 |
| Drag Factor | 52 |
October 15, 2026 01:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:17.4 | 10,000 | 2:19.7 | 128 | 744 | 289 | 80 | 117 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 630 | 54 | 73 | 108 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 79 | 114 |
| 4:37.6 | 6,000 | 2:18.8 | 131 | 752 | 58 | 81 | 117 |
| 4:29.6 | 8,000 | 2:14.8 | 143 | 801 | 60 | 83 | 120 |
| 4:17.2 | 10,000 | 2:08.6 | 165 | 853 | 61 | 87 | 130 |
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Workout Graph
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