Federico Geloso 10000m BikeErg
10,000
Meters
22:02.6
Time
2:12.2
Pace
302
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 84 |
| Revolution Count | 1873 |
| Power/kg | 1.48 |
| Drag Factor | 52 |
October 15, 2026 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:02.6 | 10,000 | 2:12.2 | 151 | 822 | 302 | 84 | 120 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 735 | 57 | 80 | 112 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 780 | 59 | 83 | 114 |
| 4:23.4 | 6,000 | 2:11.7 | 153 | 833 | 61 | 85 | 119 |
| 4:17.3 | 8,000 | 2:08.6 | 164 | 867 | 62 | 87 | 126 |
| 4:10.8 | 10,000 | 2:05.4 | 177 | 904 | 63 | 90 | 132 |
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Workout Graph
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