Federico Geloso 74m row
74
Meters
0:25.8
Time
2:54.3
Pace
6
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 8 |
| Drag Factor | 121 |
November 03, 2026 18:26:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:25.8 | 74 | 2:54.3 | 66 | 837 | 6 | 29 | 120 |
| 0:16.5 | 74 | 1:51.4 | 253 | 1309 | 6 | 29 | 120 |
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500 metros
app.erg.zone