Federico Geloso 500m row
500
Meters
1:31.0
Time
1:31.0
Pace
48
Calories
156
Heart Rate
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 143 |
November 03, 2026 18:29:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 48 | 38 | 156 |
| 0:45.7 | 250 | 1:31.4 | 458 | 1890 | 24 | 38 | 151 |
| 0:45.3 | 500 | 1:30.6 | 471 | 1907 | 24 | 38 | 163 |
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500 metros
app.erg.zone