Federico Geloso 15:00 BikeErg
6,428
Meters
15:00.0
Time
2:20.0
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 80 |
| Revolution Count | 1204 |
| Power/kg | 1.28 |
| Drag Factor | 51 |
November 06, 2026 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,428 | 2:20.0 | 128 | 740 | 185 | 80 |
| 3:00.0 | 1,246 | 2:24.4 | 116 | 700 | 35 | 78 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 700 | 35 | 79 |
| 9:00.0 | 1,292 | 2:19.3 | 129 | 760 | 38 | 81 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 760 | 38 | 82 |
| 15:00.0 | 1,320 | 2:16.3 | 138 | 780 | 39 | 82 |
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Workout Graph
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