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Federico Geloso Undefined 172 Reps

3692

Work kg-m

5:12.3

Time

161 lb

Set Ave

254 lb

Max Rep

MovementUndefined
Rep Count172
Drag Factor98
Average Drive Length11in
Average Drive Time:00.6
Time Under Tension1:37.9

May 28, 2026 16:22:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 14 lb 1 Kg-m 6in :01.4 0
2 57 lb 7 Kg-m 10in :01.3 0
3 41 lb 5 Kg-m 10in :01.0 0
4 39 lb 5 Kg-m 11in :01.1 79
5 61 lb 8 Kg-m 11in :00.9 79
6 73 lb 10 Kg-m 11in :00.8 79
7 64 lb 7 Kg-m 9in :00.7 80
8 74 lb 9 Kg-m 10in :00.7 80
9 85 lb 11 Kg-m 11in :00.8 79
10 100 lb 13 Kg-m 11in :00.7 79
11 87 lb 11 Kg-m 10in :00.7 80
12 96 lb 13 Kg-m 11in :00.7 80
13 83 lb 11 Kg-m 11in :00.7 80
14 94 lb 11 Kg-m 10in :00.7 82
15 94 lb 12 Kg-m 11in :00.7 82
16 98 lb 12 Kg-m 10in :00.6 85
17 95 lb 11 Kg-m 10in :00.6 85
18 114 lb 14 Kg-m 10in :00.6 86
19 94 lb 12 Kg-m 11in :00.7 86
20 104 lb 12 Kg-m 10in :00.6 86
21 90 lb 11 Kg-m 10in :00.6 88
22 80 lb 10 Kg-m 11in :00.7 88
23 88 lb 12 Kg-m 11in :00.7 88
24 87 lb 10 Kg-m 10in :00.7 88
25 79 lb 10 Kg-m 11in :00.7 88
26 90 lb 12 Kg-m 11in :00.7 91
27 97 lb 12 Kg-m 10in :00.6 91
28 137 lb 18 Kg-m 11in :00.6 91
29 126 lb 17 Kg-m 11in :00.6 91
30 144 lb 19 Kg-m 11in :00.6 91
31 141 lb 20 Kg-m 12in :00.7 92
32 121 lb 17 Kg-m 12in :00.7 92
33 119 lb 16 Kg-m 11in :00.6 92
34 113 lb 16 Kg-m 12in :00.7 92
35 143 lb 22 Kg-m 13in :00.7 97
36 141 lb 18 Kg-m 11in :00.6 97
37 132 lb 17 Kg-m 11in :00.6 97
38 122 lb 17 Kg-m 12in :00.7 98
39 141 lb 20 Kg-m 12in :00.7 98
40 141 lb 20 Kg-m 12in :00.6 99
41 136 lb 19 Kg-m 12in :00.6 99
42 150 lb 21 Kg-m 12in :00.6 99
43 183 lb 26 Kg-m 12in :00.6 100
44 147 lb 21 Kg-m 12in :00.6 100
45 132 lb 17 Kg-m 11in :00.6 101
46 129 lb 18 Kg-m 12in :00.6 101
47 116 lb 17 Kg-m 12in :00.7 101
48 134 lb 19 Kg-m 12in :00.7 104
49 124 lb 18 Kg-m 12in :00.7 104
50 130 lb 17 Kg-m 11in :00.6 104
51 131 lb 19 Kg-m 12in :00.7 104
52 139 lb 18 Kg-m 11in :00.6 104
53 126 lb 18 Kg-m 12in :00.7 106
54 118 lb 17 Kg-m 12in :00.7 106
55 133 lb 17 Kg-m 11in :00.6 106
56 121 lb 16 Kg-m 11in :00.6 106
57 117 lb 17 Kg-m 12in :00.7 106
58 121 lb 16 Kg-m 11in :00.6 106
59 133 lb 17 Kg-m 11in :00.6 106
60 135 lb 18 Kg-m 11in :00.6 106
61 142 lb 19 Kg-m 11in :00.6 106
62 168 lb 22 Kg-m 11in :00.6 107
63 174 lb 25 Kg-m 12in :00.6 107
64 163 lb 23 Kg-m 12in :00.6 107
65 194 lb 30 Kg-m 13in :00.6 107
66 202 lb 29 Kg-m 12in :00.5 107
67 226 lb 34 Kg-m 13in :00.6 108
68 162 lb 21 Kg-m 11in :00.5 108
69 82 lb 11 Kg-m 11in :00.6 109
70 118 lb 15 Kg-m 11in :00.6 109
71 130 lb 17 Kg-m 11in :00.6 109
72 139 lb 18 Kg-m 11in :00.6 110
73 158 lb 22 Kg-m 12in :00.6 110
74 146 lb 19 Kg-m 11in :00.6 110
75 154 lb 20 Kg-m 11in :00.6 110
76 146 lb 19 Kg-m 11in :00.6 110
77 146 lb 19 Kg-m 11in :00.6 110
78 141 lb 18 Kg-m 11in :00.6 110
79 160 lb 23 Kg-m 12in :00.6 110
80 173 lb 23 Kg-m 11in :00.5 110
81 148 lb 19 Kg-m 11in :00.5 110
82 158 lb 21 Kg-m 11in :00.5 110
83 174 lb 25 Kg-m 12in :00.6 110
84 170 lb 24 Kg-m 12in :00.6 111
85 149 lb 21 Kg-m 12in :00.6 111
86 172 lb 24 Kg-m 12in :00.6 112
87 190 lb 27 Kg-m 12in :00.6 112
88 172 lb 23 Kg-m 11in :00.5 112
89 181 lb 24 Kg-m 11in :00.5 112
90 152 lb 20 Kg-m 11in :00.5 115
91 163 lb 21 Kg-m 11in :00.5 115
92 172 lb 24 Kg-m 12in :00.6 115
93 183 lb 24 Kg-m 11in :00.5 115
94 161 lb 23 Kg-m 12in :00.6 115
95 161 lb 21 Kg-m 11in :00.5 115
96 180 lb 24 Kg-m 11in :00.5 115
97 169 lb 24 Kg-m 12in :00.6 115
98 178 lb 23 Kg-m 11in :00.5 114
99 189 lb 25 Kg-m 11in :00.5 114
100 195 lb 26 Kg-m 11in :00.5 114
101 180 lb 24 Kg-m 11in :00.5 114
102 193 lb 25 Kg-m 11in :00.5 114
103 190 lb 25 Kg-m 11in :00.5 114
104 169 lb 24 Kg-m 12in :00.6 115
105 209 lb 27 Kg-m 11in :00.5 115
106 188 lb 27 Kg-m 12in :00.5 115
107 209 lb 27 Kg-m 11in :00.5 115
108 222 lb 31 Kg-m 12in :00.5 116
109 234 lb 31 Kg-m 11in :00.5 116
110 208 lb 27 Kg-m 11in :00.5 116
111 144 lb 17 Kg-m 10in :00.5 116
112 211 lb 25 Kg-m 10in :00.4 116
113 171 lb 21 Kg-m 10in :00.4 118
114 195 lb 28 Kg-m 12in :00.5 118
115 157 lb 21 Kg-m 11in :00.5 118
116 176 lb 21 Kg-m 10in :00.4 118
117 165 lb 22 Kg-m 11in :00.5 118
118 191 lb 27 Kg-m 12in :00.5 118
119 190 lb 25 Kg-m 11in :00.5 118
120 177 lb 25 Kg-m 12in :00.5 118
121 195 lb 26 Kg-m 11in :00.5 118
122 167 lb 22 Kg-m 11in :00.5 118
123 206 lb 25 Kg-m 10in :00.4 119
124 194 lb 23 Kg-m 10in :00.4 119
125 171 lb 22 Kg-m 11in :00.5 119
126 210 lb 28 Kg-m 11in :00.5 119
127 203 lb 27 Kg-m 11in :00.5 119
128 207 lb 29 Kg-m 12in :00.5 119
129 201 lb 29 Kg-m 12in :00.5 119
130 176 lb 23 Kg-m 11in :00.5 120
131 212 lb 28 Kg-m 11in :00.5 120
132 194 lb 25 Kg-m 11in :00.5 120
133 175 lb 23 Kg-m 11in :00.5 122
134 196 lb 28 Kg-m 12in :00.5 122
135 202 lb 29 Kg-m 12in :00.5 122
136 191 lb 27 Kg-m 12in :00.5 122
137 203 lb 27 Kg-m 11in :00.5 122
138 192 lb 27 Kg-m 12in :00.5 122
139 195 lb 25 Kg-m 11in :00.5 122
140 215 lb 26 Kg-m 10in :00.4 122
141 192 lb 23 Kg-m 10in :00.4 122
142 174 lb 25 Kg-m 12in :00.5 122
143 193 lb 25 Kg-m 11in :00.5 122
144 200 lb 26 Kg-m 11in :00.5 122
145 218 lb 29 Kg-m 11in :00.5 122
146 200 lb 26 Kg-m 11in :00.5 122
147 200 lb 26 Kg-m 11in :00.5 122
148 210 lb 27 Kg-m 11in :00.5 122
149 211 lb 28 Kg-m 11in :00.5 123
150 215 lb 30 Kg-m 12in :00.5 123
151 237 lb 34 Kg-m 12in :00.5 123
152 244 lb 35 Kg-m 12in :00.5 125
153 221 lb 31 Kg-m 12in :00.5 125
154 225 lb 29 Kg-m 11in :00.4 125
155 253 lb 33 Kg-m 11in :00.4 125
156 227 lb 30 Kg-m 11in :00.4 125
157 226 lb 30 Kg-m 11in :00.4 125
158 232 lb 33 Kg-m 12in :00.5 125
159 226 lb 32 Kg-m 12in :00.5 125
160 233 lb 30 Kg-m 11in :00.4 126
161 214 lb 28 Kg-m 11in :00.4 126
162 211 lb 28 Kg-m 11in :00.4 126
163 219 lb 29 Kg-m 11in :00.4 126
164 219 lb 29 Kg-m 11in :00.4 126
165 229 lb 30 Kg-m 11in :00.4 126
166 241 lb 29 Kg-m 10in :00.4 126
167 254 lb 33 Kg-m 11in :00.4 126
168 234 lb 33 Kg-m 12in :00.4 126
169 244 lb 29 Kg-m 10in :00.4 129
170 236 lb 28 Kg-m 10in :00.4 129
171 209 lb 25 Kg-m 10in :00.4 129
172 76 lb 7 Kg-m 8in :00.3 129

Set History

Date Ave Set Max Rep Work
05/28/26 161 lb 254 lb 3,692 Kg-m