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Federico Geloso Seated Row 2,000 Kg-m

2000

Work kg-m

7:15.6

Time

121 lb

Set Ave

147 lb

Max Rep

MovementSeated Row
Rep Count57
Drag Factor49
Average Drive Length25in
Average Drive Time:01.1
Time Under Tension1:05.2

May 30, 2026 08:20:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 123 lb 36 Kg-m 25in :01.3 91
2 133 lb 36 Kg-m 24in :01.2 92
3 127 lb 37 Kg-m 25in :01.3 95
4 114 lb 31 Kg-m 24in :01.2 95
5 122 lb 35 Kg-m 24in :01.3 95
6 125 lb 36 Kg-m 24in :01.2 98
7 115 lb 31 Kg-m 24in :01.2 98
8 122 lb 35 Kg-m 24in :01.2 99
9 116 lb 33 Kg-m 24in :01.3 99
10 114 lb 34 Kg-m 25in :01.3 101
11 113 lb 32 Kg-m 24in :01.3 103
12 116 lb 33 Kg-m 24in :01.3 104
13 111 lb 33 Kg-m 25in :01.3 104
14 111 lb 31 Kg-m 24in :01.3 106
15 107 lb 29 Kg-m 24in :01.2 106
16 147 lb 47 Kg-m 27in :01.9 82
17 108 lb 30 Kg-m 24in :01.1 83
18 107 lb 30 Kg-m 24in :01.1 83
19 129 lb 35 Kg-m 24in :01.0 83
20 114 lb 33 Kg-m 24in :01.0 83
21 121 lb 34 Kg-m 24in :01.0 83
22 124 lb 35 Kg-m 24in :01.0 84
23 120 lb 34 Kg-m 24in :01.0 84
24 121 lb 34 Kg-m 24in :01.0 85
25 116 lb 34 Kg-m 25in :01.0 88
26 119 lb 34 Kg-m 24in :01.0 92
27 113 lb 33 Kg-m 25in :01.0 94
28 112 lb 32 Kg-m 24in :01.0 98
29 112 lb 32 Kg-m 24in :01.0 98
30 118 lb 32 Kg-m 24in :00.9 96
31 113 lb 33 Kg-m 25in :01.0 100
32 132 lb 42 Kg-m 27in :01.8 79
33 131 lb 40 Kg-m 26in :01.2 80
34 136 lb 40 Kg-m 25in :01.1 83
35 130 lb 40 Kg-m 26in :01.1 83
36 125 lb 35 Kg-m 24in :01.0 84
37 132 lb 38 Kg-m 24in :01.0 87
38 116 lb 32 Kg-m 24in :00.9 87
39 119 lb 35 Kg-m 25in :01.0 87
40 120 lb 35 Kg-m 25in :01.0 88
41 122 lb 33 Kg-m 24in :01.0 88
42 116 lb 34 Kg-m 25in :01.1 89
43 125 lb 35 Kg-m 24in :01.0 91
44 125 lb 36 Kg-m 24in :01.0 98
45 122 lb 35 Kg-m 24in :01.0 101
46 116 lb 35 Kg-m 26in :01.1 105
47 122 lb 36 Kg-m 25in :01.1 107
48 125 lb 41 Kg-m 28in :02.0 78
49 117 lb 36 Kg-m 26in :01.4 79
50 127 lb 39 Kg-m 26in :01.2 80
51 122 lb 37 Kg-m 26in :01.1 81
52 130 lb 40 Kg-m 26in :01.1 82
53 133 lb 39 Kg-m 25in :01.0 82
54 123 lb 38 Kg-m 26in :01.1 83
55 124 lb 37 Kg-m 25in :01.0 83
56 127 lb 37 Kg-m 25in :01.0 82
57 134 lb 31 Kg-m 26in :01.0 82

Set History

Date Ave Set Max Rep Work
06/12/26 136 lb 147 lb 2,000 Kg-m
06/01/26 118 lb 140 lb 2,000 Kg-m
05/30/26 121 lb 147 lb 2,000 Kg-m