Federico Geloso Seated Row 2,000 Kg-m

2000

Work kg-m

5:16.7

Time

118 lb

Set Ave

140 lb

Max Rep

MovementSeated Row
Rep Count57
Drag Factor54
Average Drive Length26in
Average Drive Time:01.2
Time Under Tension1:09.5

June 01, 2026 09:19:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 120 lb 34 Kg-m 24in :01.2 88
2 121 lb 33 Kg-m 24in :01.1 88
3 116 lb 33 Kg-m 24in :01.1 87
4 119 lb 35 Kg-m 25in :01.1 87
5 118 lb 34 Kg-m 24in :01.1 90
6 114 lb 33 Kg-m 25in :01.1 90
7 111 lb 33 Kg-m 25in :01.1 90
8 112 lb 33 Kg-m 25in :01.1 95
9 113 lb 33 Kg-m 25in :01.1 95
10 113 lb 32 Kg-m 24in :01.1 97
11 113 lb 33 Kg-m 25in :01.1 97
12 110 lb 31 Kg-m 24in :01.1 102
13 115 lb 34 Kg-m 25in :01.2 102
14 114 lb 32 Kg-m 24in :01.1 111
15 97 lb 29 Kg-m 25in :01.2 111
16 115 lb 33 Kg-m 24in :01.1 113
17 117 lb 41 Kg-m 30in :02.3 101
18 118 lb 39 Kg-m 28in :01.5 101
19 122 lb 40 Kg-m 28in :01.3 99
20 109 lb 35 Kg-m 27in :01.3 98
21 121 lb 37 Kg-m 26in :01.2 98
22 112 lb 37 Kg-m 28in :01.3 102
23 110 lb 35 Kg-m 27in :01.2 102
24 103 lb 32 Kg-m 26in :01.2 108
25 115 lb 35 Kg-m 26in :01.2 108
26 111 lb 34 Kg-m 26in :01.2 113
27 116 lb 36 Kg-m 26in :01.2 113
28 112 lb 34 Kg-m 26in :01.2 114
29 110 lb 33 Kg-m 26in :01.2 114
30 113 lb 36 Kg-m 27in :01.2 114
31 115 lb 35 Kg-m 26in :01.2 114
32 115 lb 35 Kg-m 26in :01.2 116
33 126 lb 41 Kg-m 28in :02.0 91
34 123 lb 38 Kg-m 26in :01.3 91
35 118 lb 37 Kg-m 27in :01.3 92
36 127 lb 39 Kg-m 26in :01.2 92
37 117 lb 36 Kg-m 26in :01.1 95
38 115 lb 35 Kg-m 26in :01.2 95
39 115 lb 35 Kg-m 26in :01.2 100
40 114 lb 35 Kg-m 26in :01.2 100
41 110 lb 35 Kg-m 27in :01.2 108
42 119 lb 36 Kg-m 26in :01.2 108
43 127 lb 33 Kg-m 22in :01.0 109
44 113 lb 35 Kg-m 26in :01.2 109
45 122 lb 37 Kg-m 26in :01.2 111
46 124 lb 37 Kg-m 25in :01.1 111
47 132 lb 34 Kg-m 22in :01.0 109
48 117 lb 37 Kg-m 27in :01.2 109
49 127 lb 42 Kg-m 28in :02.0 88
50 120 lb 37 Kg-m 26in :01.3 88
51 121 lb 38 Kg-m 27in :01.2 87
52 134 lb 41 Kg-m 26in :01.1 87
53 126 lb 40 Kg-m 27in :01.2 92
54 126 lb 38 Kg-m 26in :01.1 92
55 140 lb 38 Kg-m 24in :01.0 92
56 124 lb 38 Kg-m 26in :01.1 99
57 126 lb 11 Kg-m 26in :01.1 107

Set History

Date Ave Set Max Rep Work
06/12/26 136 lb 147 lb 2,000 Kg-m
06/01/26 118 lb 140 lb 2,000 Kg-m
05/30/26 121 lb 147 lb 2,000 Kg-m