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Federico Geloso Seated Row 2,000 Kg-m

2000

Work kg-m

5:15.4

Time

136 lb

Set Ave

147 lb

Max Rep

MovementSeated Row
Rep Count51
Drag Factor79
Average Drive Length25in
Average Drive Time:01.2
Time Under Tension1:03.6

June 12, 2026 09:07:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 136 lb 42 Kg-m 26in :01.6 94
2 137 lb 39 Kg-m 24in :01.2 94
3 136 lb 40 Kg-m 25in :01.2 98
4 132 lb 39 Kg-m 25in :01.3 98
5 136 lb 40 Kg-m 25in :01.3 102
6 134 lb 39 Kg-m 25in :01.3 106
7 138 lb 41 Kg-m 25in :01.3 106
8 135 lb 40 Kg-m 25in :01.3 106
9 133 lb 39 Kg-m 25in :01.3 108
10 137 lb 40 Kg-m 25in :01.3 110
11 132 lb 39 Kg-m 25in :01.3 110
12 132 lb 40 Kg-m 26in :01.3 113
13 145 lb 44 Kg-m 26in :01.8 93
14 142 lb 40 Kg-m 24in :01.3 90
15 139 lb 39 Kg-m 24in :01.2 90
16 145 lb 43 Kg-m 25in :01.2 90
17 146 lb 43 Kg-m 25in :01.2 94
18 136 lb 42 Kg-m 26in :01.2 95
19 134 lb 40 Kg-m 25in :01.2 95
20 139 lb 41 Kg-m 25in :01.2 96
21 138 lb 42 Kg-m 26in :01.3 96
22 134 lb 39 Kg-m 25in :01.2 106
23 134 lb 41 Kg-m 26in :01.3 106
24 133 lb 39 Kg-m 25in :01.2 108
25 146 lb 43 Kg-m 25in :01.7 91
26 141 lb 40 Kg-m 24in :01.3 91
27 141 lb 40 Kg-m 24in :01.1 91
28 142 lb 42 Kg-m 25in :01.2 91
29 142 lb 40 Kg-m 24in :01.1 91
30 139 lb 41 Kg-m 25in :01.1 91
31 135 lb 41 Kg-m 26in :01.2 101
32 136 lb 40 Kg-m 25in :01.2 101
33 132 lb 39 Kg-m 25in :01.2 105
34 141 lb 38 Kg-m 24in :01.1 105
35 132 lb 39 Kg-m 25in :01.2 110
36 132 lb 39 Kg-m 25in :01.2 110
37 139 lb 44 Kg-m 27in :01.9 95
38 139 lb 41 Kg-m 25in :01.3 92
39 146 lb 43 Kg-m 25in :01.2 92
40 134 lb 41 Kg-m 26in :01.2 92
41 130 lb 38 Kg-m 25in :01.2 92
42 135 lb 41 Kg-m 26in :01.2 92
43 132 lb 40 Kg-m 26in :01.2 97
44 130 lb 38 Kg-m 25in :01.2 97
45 147 lb 34 Kg-m 20in :00.9 102
46 100 lb 25 Kg-m 22in :01.0 102
47 128 lb 38 Kg-m 25in :01.2 107
48 127 lb 38 Kg-m 25in :01.2 107
49 137 lb 34 Kg-m 22in :01.0 104
50 124 lb 34 Kg-m 24in :01.1 104
51 125 lb 16 Kg-m 24in :01.2 108

Set History

Date Ave Set Max Rep Work
06/12/26 136 lb 147 lb 2,000 Kg-m
06/01/26 118 lb 140 lb 2,000 Kg-m
05/30/26 121 lb 147 lb 2,000 Kg-m