Federico Geloso Chest Press 12 Reps

340

Work kg-m

0:30.4

Time

146 lb

Set Ave

508 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor69
Average Drive Length20in
Average Drive Time:01.1
Time Under Tension0:12.7

June 16, 2026 08:43:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 123 lb 35 Kg-m 24in :01.5 90
2 118 lb 35 Kg-m 25in :01.4 90
3 135 lb 31 Kg-m 20in :01.0 90
4 121 lb 28 Kg-m 20in :01.0 90
5 122 lb 27 Kg-m 19in :00.9 90
6 508 lb 28 Kg-m 5in :00.1 93
7 111 lb 28 Kg-m 22in :01.1 93
8 107 lb 30 Kg-m 24in :01.3 97
9 114 lb 27 Kg-m 20in :01.1 97
10 116 lb 27 Kg-m 20in :01.0 102
11 83 lb 19 Kg-m 20in :01.0 102
12 95 lb 27 Kg-m 24in :01.3 103

Set History

Date Ave Set Max Rep Work
06/16/26 146 lb 508 lb 340 Kg-m
06/16/26 116 lb 137 lb 322 Kg-m
06/16/26 120 lb 138 lb 343 Kg-m
06/16/26 127 lb 135 lb 383 Kg-m
06/08/26 119 lb 134 lb 360 Kg-m
06/08/26 111 lb 118 lb 335 Kg-m
06/08/26 121 lb 128 lb 331 Kg-m
06/08/26 117 lb 120 lb 331 Kg-m