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Federico Geloso Chest Press 500 Kg-m

500

Work kg-m

0:47.1

Time

124 lb

Set Ave

145 lb

Max Rep

MovementChest Press
Rep Count16
Drag Factor54
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:16.8

July 21, 2026 08:11:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 145 lb 36 Kg-m 22in :01.3 93
2 126 lb 36 Kg-m 24in :01.2 93
3 134 lb 34 Kg-m 22in :01.0 95
4 130 lb 33 Kg-m 22in :01.0 95
5 123 lb 34 Kg-m 24in :01.1 95
6 119 lb 30 Kg-m 22in :01.0 95
7 123 lb 30 Kg-m 20in :01.0 101
8 130 lb 33 Kg-m 22in :01.0 101
9 125 lb 33 Kg-m 22in :01.0 109
10 119 lb 31 Kg-m 22in :01.0 105
11 114 lb 30 Kg-m 22in :01.0 105
12 119 lb 30 Kg-m 22in :01.0 107
13 119 lb 33 Kg-m 24in :01.1 107
14 117 lb 31 Kg-m 22in :01.0 107
15 125 lb 33 Kg-m 22in :01.0 109
16 115 lb 16 Kg-m 24in :01.1 109

Set History

Date Ave Set Max Rep Work
07/21/26 124 lb 145 lb 500 Kg-m