Campbell McComb v3:00/1:00r...5 BikeErg
6,007
Meters
15:00.0
Time
2:29.8
Pace
163
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,145 |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 66 |
| Revolution Count | 989 |
| Drag Factor | 76 |
April 16, 2026 18:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,007 | 2:29.8 | 104 | 658 | 66 | |
| 3:00.0 | 1,250 | 2:24.0 | 117 | 703 | 69 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 1,184 | 2:32.0 | 100 | 642 | 65 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 1,187 | 2:31.6 | 100 | 645 | 65 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 1,190 | 2:31.2 | 101 | 648 | 65 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 1,197 | 2:30.3 | 103 | 654 | 66 | |
| r: 1:00 | 29 | |||||
| r138 |
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Workout Graph
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