Campbell McComb v0:30/0:30r...15 BikeErg
3,051
Meters
7:30.0
Time
2:27.4
Pace
77
Calories
114
Heart Rate
| Rest Distance | 413 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,464 |
| Overall Time | 15:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 65 |
| Revolution Count | 494 |
| Drag Factor | 77 |
April 20, 2026 08:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 3,051 | 2:27.4 | 109 | 616 | 65 | 114 | |
| 0:30.0 | 195 | 2:33.8 | 96 | 600 | 64 | 106 | |
| r: 0:30 | 31 | ||||||
| 0:30.0 | 197 | 2:32.2 | 99 | 600 | 64 | 112 | |
| r: 0:30 | 28 | ||||||
| 0:30.0 | 199 | 2:30.7 | 102 | 600 | 64 | 116 | |
| r: 0:30 | 37 | ||||||
| 0:30.0 | 209 | 2:23.5 | 118 | 600 | 68 | 117 | |
| r: 0:30 | 33 | ||||||
| 0:30.0 | 203 | 2:27.7 | 108 | 600 | 66 | 114 | |
| r: 0:30 | 31 | ||||||
| 0:30.0 | 206 | 2:25.6 | 113 | 600 | 66 | 116 | |
| r: 0:30 | 31 | ||||||
| 0:30.0 | 202 | 2:28.5 | 107 | 600 | 66 | 114 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 195 | 2:33.8 | 96 | 600 | 64 | 116 | |
| r: 0:30 | 28 | ||||||
| 0:30.0 | 213 | 2:20.8 | 125 | 720 | 68 | 115 | |
| r: 0:30 | 38 | ||||||
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 64 | 115 | |
| r: 0:30 | 20 | ||||||
| 0:30.0 | 203 | 2:27.7 | 108 | 600 | 66 | 114 | |
| r: 0:30 | 25 | ||||||
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 64 | 113 | |
| r: 0:30 | 24 | ||||||
| 0:30.0 | 208 | 2:24.2 | 117 | 600 | 68 | 115 | |
| r: 0:30 | 24 | ||||||
| 0:30.0 | 214 | 2:20.1 | 127 | 720 | 70 | 114 | |
| r: 0:30 | 30 | ||||||
| 0:30.0 | 206 | 2:25.6 | 113 | 600 | 66 | 117 | |
| r: 0:30 | 15 | ||||||
| r413 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.