Campbell McComb v0:30/0:30r...15 BikeErg
3,379
Meters
7:30.0
Time
2:13.1
Pace
91
Calories
| Rest Distance | 570 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,949 |
| Overall Time | 15:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 71 |
| Revolution Count | 536 |
| Drag Factor | 82 |
July 14, 2026 14:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 3,379 | 2:13.1 | 148 | 728 | 71 | |
| 0:30.0 | 221 | 2:15.7 | 140 | 720 | 70 | |
| r: 0:30 | 39 | |||||
| 0:30.0 | 226 | 2:12.7 | 150 | 720 | 72 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 224 | 2:13.9 | 146 | 720 | 70 | |
| r: 0:30 | 44 | |||||
| 0:30.0 | 232 | 2:09.3 | 162 | 840 | 74 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 227 | 2:12.1 | 152 | 720 | 72 | |
| r: 0:30 | 42 | |||||
| 0:30.0 | 227 | 2:12.1 | 152 | 720 | 72 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 224 | 2:13.9 | 146 | 720 | 72 | |
| r: 0:30 | 37 | |||||
| 0:30.0 | 225 | 2:13.3 | 148 | 720 | 72 | |
| r: 0:30 | 34 | |||||
| 0:30.0 | 227 | 2:12.1 | 152 | 720 | 72 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 229 | 2:11.0 | 156 | 720 | 72 | |
| r: 0:30 | 33 | |||||
| 0:30.0 | 222 | 2:15.1 | 142 | 720 | 70 | |
| r: 0:30 | 28 | |||||
| 0:30.0 | 220 | 2:16.3 | 138 | 720 | 70 | |
| r: 0:30 | 84 | |||||
| 0:30.0 | 225 | 2:13.3 | 148 | 720 | 72 | |
| r: 0:30 | 30 | |||||
| 0:30.0 | 221 | 2:15.7 | 140 | 720 | 70 | |
| r: 0:30 | 39 | |||||
| 0:30.0 | 228 | 2:11.5 | 154 | 720 | 72 | |
| r: 0:30 | 26 | |||||
| r570 |
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Workout Graph
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