Campbell McComb v0:30/0:30r...15 BikeErg
3,176
Meters
7:30.0
Time
2:21.6
Pace
83
Calories
102
Heart Rate
| Rest Distance | 466 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,642 |
| Overall Time | 15:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 74 |
| Revolution Count | 562 |
| Drag Factor | 72 |
July 28, 2026 08:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 3,176 | 2:21.6 | 123 | 664 | 74 | 102 | |
| 0:30.0 | 205 | 2:26.3 | 112 | 600 | 72 | 97 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 220 | 2:16.3 | 138 | 720 | 78 | 101 | |
| r: 0:30 | 36 | ||||||
| 0:30.0 | 217 | 2:18.2 | 132 | 720 | 76 | 102 | |
| r: 0:30 | 30 | ||||||
| 0:30.0 | 211 | 2:22.1 | 122 | 600 | 74 | 103 | |
| r: 0:30 | 39 | ||||||
| 0:30.0 | 214 | 2:20.1 | 127 | 720 | 76 | 103 | |
| r: 0:30 | 35 | ||||||
| 0:30.0 | 211 | 2:22.1 | 122 | 720 | 74 | 102 | |
| r: 0:30 | 41 | ||||||
| 0:30.0 | 218 | 2:17.6 | 134 | 720 | 78 | 104 | |
| r: 0:30 | 30 | ||||||
| 0:30.0 | 215 | 2:19.5 | 129 | 720 | 76 | 102 | |
| r: 0:30 | 28 | ||||||
| 0:30.0 | 213 | 2:20.8 | 125 | 720 | 76 | 102 | |
| r: 0:30 | 23 | ||||||
| 0:30.0 | 213 | 2:20.8 | 125 | 720 | 76 | 103 | |
| r: 0:30 | 39 | ||||||
| 0:30.0 | 207 | 2:24.9 | 115 | 600 | 74 | 104 | |
| r: 0:30 | 41 | ||||||
| 0:30.0 | 210 | 2:22.8 | 120 | 600 | 74 | 102 | |
| r: 0:30 | 35 | ||||||
| 0:30.0 | 206 | 2:25.6 | 113 | 600 | 72 | 101 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 207 | 2:24.9 | 115 | 600 | 74 | 103 | |
| r: 0:30 | 25 | ||||||
| 0:30.0 | 207 | 2:24.9 | 115 | 600 | 74 | 102 | |
| r: 0:30 | 25 | ||||||
| r466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.