Campbell McComb v0:30/0:30r...15 BikeErg
3,493
Meters
7:30.0
Time
2:08.8
Pace
103
Calories
108
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,043 |
| Overall Time | 15:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 68 |
| Revolution Count | 512 |
| Drag Factor | 104 |
September 18, 2026 10:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 3,493 | 2:08.8 | 164 | 824 | 68 | 108 | |
| 0:30.0 | 224 | 2:13.9 | 146 | 720 | 66 | 108 | |
| r: 0:30 | 44 | ||||||
| 0:30.0 | 248 | 2:00.9 | 198 | 960 | 72 | 108 | |
| r: 0:30 | 42 | ||||||
| 0:30.0 | 246 | 2:01.9 | 193 | 960 | 72 | 105 | |
| r: 0:30 | 38 | ||||||
| 0:30.0 | 238 | 2:06.0 | 175 | 840 | 70 | 106 | |
| r: 0:30 | 45 | ||||||
| 0:30.0 | 233 | 2:08.7 | 164 | 840 | 68 | 110 | |
| r: 0:30 | 40 | ||||||
| 0:30.0 | 238 | 2:06.0 | 175 | 840 | 70 | 109 | |
| r: 0:30 | 31 | ||||||
| 0:30.0 | 230 | 2:10.4 | 158 | 840 | 68 | 109 | |
| r: 0:30 | 36 | ||||||
| 0:30.0 | 229 | 2:11.0 | 156 | 720 | 66 | 112 | |
| r: 0:30 | 39 | ||||||
| 0:30.0 | 232 | 2:09.3 | 162 | 840 | 68 | 109 | |
| r: 0:30 | 38 | ||||||
| 0:30.0 | 228 | 2:11.5 | 154 | 720 | 66 | 110 | |
| r: 0:30 | 33 | ||||||
| 0:30.0 | 218 | 2:17.6 | 134 | 720 | 64 | 109 | |
| r: 0:30 | 38 | ||||||
| 0:30.0 | 230 | 2:10.4 | 158 | 840 | 68 | 110 | |
| r: 0:30 | 33 | ||||||
| 0:30.0 | 231 | 2:09.8 | 160 | 840 | 68 | 108 | |
| r: 0:30 | 36 | ||||||
| 0:30.0 | 236 | 2:07.1 | 170 | 840 | 70 | 110 | |
| r: 0:30 | 33 | ||||||
| 0:30.0 | 233 | 2:08.7 | 164 | 840 | 68 | 109 | |
| r: 0:30 | 24 | ||||||
| r550 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.