Darren Fishburn 45:00 row
9,001
Meters
45:00.0
Time
2:29.9
Pace
499
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 127 |
May 30, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,001 | 2:29.9 | 104 | 665 | 499 | 18 | 135 |
| 9:00.0 | 1,799 | 2:30.0 | 104 | 660 | 99 | 18 | 130 |
| 18:00.0 | 1,800 | 2:30.0 | 104 | 666 | 100 | 19 | 134 |
| 27:00.0 | 1,798 | 2:30.1 | 103 | 666 | 100 | 18 | 133 |
| 36:00.0 | 1,802 | 2:29.8 | 104 | 666 | 100 | 19 | 138 |
| 45:00.0 | 1,802 | 2:29.8 | 104 | 666 | 100 | 18 | 140 |
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Workout Graph
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