Darren Fishburn 3x2000m/4:00r row
6,000
Meters
25:30.5
Time
2:07.5
Pace
373
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 37:30.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 130 |
May 31, 2026 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.5 | 6,000 | 2:07.5 | 169 | 877 | 22 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 23 | |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 862 | 22 | |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 23 | |
| r46 |
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Workout Graph
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