Darren Fishburn v1:00/1:00r...4 row
1,590
Meters
6:11.0
Time
1:56.6
Pace
110
Calories
162
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,724 |
| Overall Time | 13:11.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 128 |
June 18, 2026 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:11.0 | 1,590 | 1:56.6 | 220 | 1067 | 27 | 162 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 159 | |
| r: 1:00 | 90 | ||||||
| 1:30.0 | 398 | 1:53.0 | 242 | 1120 | 29 | 165 | |
| r: 1:30 | 28 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 29 | 164 | |
| r: 2:00 | 16 | ||||||
| 1:41.0 | 401 | 2:05.9 | 175 | 926 | 24 | 161 | |
| r134 |
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