Darren Fishburn 30:03 row
5,963
Meters
30:03.0
Time
2:31.1
Pace
331
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 127 |
July 21, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.0 | 5,963 | 2:31.1 | 101 | 660 | 331 | 17 | 132 |
| 11:00.0 | 2,276 | 2:24.9 | 115 | 703 | 129 | 19 | 134 |
| 22:00.0 | 2,102 | 2:36.9 | 90 | 621 | 114 | 17 | 125 |
| 30:03.0 | 1,586 | 2:32.2 | 99 | 655 | 88 | 17 | 139 |
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