Darren Fishburn 10x1:30/1:30r row
3,843
Meters
15:00.0
Time
1:57.0
Pace
264
Calories
| Rest Distance | 825 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,668 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 118 |
July 22, 2026 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,843 | 1:57.0 | 218 | 1056 | 26 | |
| 1:30.0 | 407 | 1:50.5 | 259 | 1200 | 27 | |
| 1:30.0 | 387 | 1:56.2 | 223 | 1080 | 26 | |
| 1:30.0 | 371 | 2:01.2 | 196 | 1000 | 26 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 26 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 1000 | 25 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1000 | 24 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1000 | 25 | |
| 1:30.0 | 379 | 1:58.7 | 209 | 1000 | 25 | |
| 1:30.0 | 380 | 1:58.4 | 211 | 1040 | 25 | |
| 1:30.0 | 412 | 1:49.2 | 269 | 1240 | 27 | |
| r825 |
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Workout Graph
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