Darren Fishburn 30:00 row
5,952
Meters
30:00.0
Time
2:31.2
Pace
329
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 128 |
July 24, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,952 | 2:31.2 | 101 | 658 | 329 | 17 | 124 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 650 | 65 | 17 | 120 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 660 | 66 | 17 | 118 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 680 | 68 | 17 | 132 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 660 | 66 | 17 | 130 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 640 | 64 | 17 | 124 |
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Workout Graph
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