Darren Fishburn 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
340
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 117 |
September 07, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 680 | 340 | 18 | 134 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 18 | 125 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 680 | 68 | 18 | 133 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 680 | 68 | 18 | 135 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 690 | 69 | 18 | 139 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 19 | 142 |
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Workout Graph
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