Darren Fishburn v1:00/1:00r...10 row
2,661
Meters
10:00.0
Time
1:52.7
Pace
189
Calories
| Rest Distance | 1,087 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,748 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 124 |
October 13, 2026 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1134 | 27 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 26 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 26 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 28 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 28 | |
| r: 1:00 | 81 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 27 | |
| r: 1:00 | 86 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 27 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| r: 1:00 | 76 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 30 | |
| r: 1:00 | 76 | |||||
| r1,087 |
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Workout Graph
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