David Bioux 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
403
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 144 |
May 23, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 806 | 403 | 22 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 710 | 71 | 22 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 23 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 760 | 76 | 21 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.