Sheldon Berglund 21:05 row
4,048
Meters
21:05.9
Time
2:36.3
Pace
218
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 105 |
May 12, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.9 | 4,048 | 2:36.3 | 92 | 619 | 218 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 18 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 |
| 15:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 17 |
| 20:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 17 |
| 21:05.9 | 210 | 2:36.9 | 91 | 600 | 11 | 16 |
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Workout Graph
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