Sheldon Berglund 24:06 row
4,799
Meters
24:06.9
Time
2:30.7
Pace
264
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
May 15, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 4,799 | 2:30.7 | 102 | 656 | 264 | 17 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 18 |
| 15:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 18 |
| 20:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 18 |
| 24:06.9 | 805 | 2:33.3 | 97 | 641 | 44 | 17 |