Ambrosia Aggarwal 13:03 row
1,561
Meters
13:03.2
Time
4:10.8
Pace
80
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 209 |
| Drag Factor | 85 |
April 10, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.2 | 1,561 | 4:10.8 | 22 | 376 | 80 | 15 | 111 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 20 | 112 |
| 10:00.0 | 376 | 6:38.9 | 6 | 318 | 20 | 10 | 94 |
| 13:03.2 | 450 | 3:23.5 | 41 | 442 | 23 | 19 | 128 |
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