Ambrosia Aggarwal v5:00/2:00r...2 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
116
Calories
154
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,107 |
| Overall Time | 14:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 114 |
May 30, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 696 | 25 | 154 | |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 26 | 152 | |
| r: 2:00 | 29 | ||||||
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 24 | 156 | |
| r: 2:00 | 13 | ||||||
| r42 |
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Workout Graph
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