Adrien GUILLAUME 20:00 row
4,419
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 113 |
October 21, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,419 | 2:15.7 | 140 | 774 | 258 | 19 | 147 |
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 19 | 151 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 20 | 156 |
| 12:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 20 | 146 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 20 | 142 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 20 | 144 |
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Workout Graph
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