Hicham El Kaissi 4:59 BikeErg
2,314
Meters
4:59.0
Time
2:09.2
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 59 |
| Revolution Count | 296 |
| Drag Factor | 162 |
April 14, 2026 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:59.0 | 2,314 | 2:09.2 | 162 | 854 | 71 | 59 |
| 4:59.0 | 2,314 | 2:09.2 | 162 | 854 | 71 | 59 |
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Workout Graph
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