Hicham El Kaissi 4:05 BikeErg
1,647
Meters
4:05.7
Time
2:29.1
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 54 |
| Revolution Count | 223 |
| Power/kg | 1.22 |
| Drag Factor | 136 |
April 17, 2026 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,647 | 2:29.1 | 105 | 659 | 45 | 54 |
| 4:05.7 | 1,649 | 2:28.9 | 106 | 659 | 45 | 54 |
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Workout Graph
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