Hicham El Kaissi 4:05 row
758
Meters
4:05.4
Time
2:41.8
Pace
41
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 127 |
April 29, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 758 | 2:41.8 | 83 | 601 | 41 | 22 |
| 4:05.4 | 759 | 2:41.6 | 83 | 601 | 41 | 22 |
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Workout Graph
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