Hicham El Kaissi 10:08 row
1,986
Meters
10:08.4
Time
2:33.1
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 137 |
April 29, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 1,986 | 2:33.1 | 97 | 627 | 106 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 10:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.