Hicham El Kaissi 10:05 BikeErg
3,877
Meters
10:05.4
Time
2:36.1
Pace
102
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 53 |
| Revolution Count | 533 |
| Power/kg | 1.07 |
| Drag Factor | 132 |
April 30, 2026 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.4 | 3,877 | 2:36.1 | 92 | 606 | 102 | 53 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 55 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 51 |
| 10:05.4 | 32 | 2:48.7 | 73 | 550 | 0 | 56 |
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Workout Graph
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