Hicham El Kaissi 10:02 BikeErg
3,096
Meters
10:02.5
Time
3:14.6
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 41 |
| Revolution Count | 420 |
| Power/kg | 0.55 |
| Drag Factor | 136 |
May 09, 2026 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.5 | 3,096 | 3:14.6 | 47 | 460 | 77 | 41 |
| 5:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 | 41 |
| 10:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 42 |
| 10:02.5 | 14 | 2:58.5 | 61 | 511 | 0 | 48 |
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Workout Graph
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